Description

FALL 8 WEEK WORKSHOP SERIES

Miracle Ball Method Basics

Being fluent in the directions of the Miracle Ball Method is essential—and oh so beneficial. Since it’s not exercise, the directions can feel counterintuitive. They’re simple, but people are not always simple. We tend to overthink and complicate things, which is why I’ve studied the directions carefully to help you avoid that trap. Your body will give you what it needs if you listen.

In this series, you’ll learn:

• Basic ball placements
• Whole-body moves
• Understanding Breathing
• Small movement therapy

Whether you’re a beginner or an advanced lover of the method, each 90-minute lesson will be a gem.

Details:

• Dates: Starts September 20
• Time: 1:30 – 3:00 PM ET
• Format: Zoom
• Length: 8 weeks
• Price: $299 for the full series
• Discounts:
  • 10% off early signup by September 1
  • Members: Use your discount code for an extra 10%