Description
Miracle Ball Method
Relieve your Pain – Reduce your Stress – Reshape Your Body
8 Week Workshop Series Begins May 2
Strengthening your Core Using the Miracle Ball Method
Each 90-minute workshop will provide extra time to explore the basics of the method while including Whole Body Moves, and oppositional stretching, to lengthen and strengthen your core. The extended time allows for individual attention encouraging each person to develop a daily routine to meet their specific needs.
Date: May 2
Time: 1:30-3:00 PM ET
Investment: $295
10% Off until April 10, 2026
Members: Use your discount code for an additional 10% off.
Space is limited—sign up now!



