Description

Do It Different: 8-Week Workshop Series

This workshop series combines the benefits of the Miracle Ball Method along with traditional exercise. We will use the experiences we have on the ball, and a weekly exercise program incorporating all parts of the body, sitting, standing, lying down.

Using the Miracle Ball Method, we’ll focus on breathing and key areas of the body working as a whole. You’ll experience the joy of movement again—reshape your body, reduce tension, and feel deeply connected and at peace.

Details:

• Dates: Starts December 6
• Time: 1:30 – 3:00 PM ET
• Format: Zoom
• Length: 8 weeks
• Price: $299 for the full series
• Discounts:
  • Members: Use your discount code for an extra 10%